Yoga-Inspired Morning Fitness

Wake up your body with this low-key breathing, stretching and strengthening fitness class. We use traditional and varied yoga poses, additional work with fitness and Pilates. Strengthen Body, Mind and Soul. All fitness levels welcome.

Mondays and/or Wednesdays and/or Fridays at 8:30 am

January 18 @ 08:30
8:30 am — 9:30 am (1h)

Skype-Online

Sallee Slagle

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