yoga

Spring 2021- 10 week Session Adult Classes has begun, enrollment is open!

NEW! MOVEMENT CHOIR begins! 5 weeks, ages 10+ details below 

Register now…full session, 5 weeks or drop-in welcome!

Register Here!

~ These classes currently running online via Skype. Contact us for links! ~

Adult Classes -10 Week Session

Morning Yoga-inspired Fitness, Monday 8:30 am

Morning Yoga-inspired Fitness, Wednesday 8:30 am

Morning Yoga-inspired Fitness, Friday 8:30 am

Stretch & Tone, Tuesday 7 pm

Stretch & Tone, Thursday 7 pm

Stretch & Tone, Saturday 8:30 am

SCHEDULE SUBJECT TO CHANGE 

NEW! MOVEMENT CHOIR begins Monday March 29 for ages 10 and up. 

5 Weeks only, 3:45-5pm Mondays (other group dates possible). Fun moves and patterns are guided to weave and flow. This is a mixed age group including adults (parents, family, siblings, aunts, etc) creating a multigenerational group. The group will learn and create movement and dance that will culminate in a public performance! This class will meet in person. Space is limited. Call for details.

Looking for other classes for Adults or Children?

Would you like private lessons, Personal fitness training, Rehab fitness training or couples Ballroom?
Call 781-599-1476
Email: sallee@dancedimensions.org

Join our Winter classes now!
  • Boys & Girls Jump & Move (ages 4-6) begins Jan 22
  • Creative Ballet & Modern (Gr 1-4 or 5-8) ongoing
  • Modern Dance (Adult/Teen) ongoing
  • Yoga-Inspired fitness (Adult/Teen) ongoing
  • Stretch & Tone (Adult/Teen) ongoing
  • Couples Ballroom (Adult/Teen) begins Jan 22
  • ZUMBA begins soon (inquire)

Registration for Fall 2019 Classes

Classes begin Monday, Sept. 9, 2019

Register on Tues. September 10, 6:00-7pm at the studio or online

(Studio Open House delayed due to Hurricane Dorian)

Monday                                                                    

  • 8:30-9:30am Yoga-inspired Morning Fitness begins Sept 9

These Mon classes are 6 weeks Oct 21-Dec 2 (NO CLASS 11/11)

  • ~4:30-5:15 KIDS Jazz Dance Jam (Mixed age group)
  • ~5:30-6:15 Tap 
  • ~6:30-7:30 Jazz Dance Jam (Jazz-inspired fitness)  (Teen/Adult)

Tuesday                                                                 

  • 7:00-8:00pm Stretch & Tone begins Sept 10

Wednesday                                                             

  • 8:30-9:30am Yoga-inspired Morning Fitness 
  • NEW! 3:00-3:45 Creative Movement (3-5yrs) 10 WEEKS begins Sept 11
  • NEW! 3:45-4:30 BOYS Jump & Move!(Gr K-5) 10 WEEKS begins Sept 11
  • 4:30-5:15 Creative Ballet & Modern (Grades 1-4) begins Sept 4
  • 5:15-6:00 Creative Ballet & Modern (Grades 5-8) begins Sept 4
  • 6:00-6:15 Prepointe/Pointe
  • 7:00-8:00 NEW! Ballroom Couples  (6 weeks-Starts October sign up NOW!)

Thursday                                                                    

  • 7:00-8:00 Stretch & Tone begins Sept 10

Saturday                                                                   

  • 8:30-9:30am Stretch & Tone begins Sept 12
  • 10:00-11:30 Modern Dance (Teen/Adult)
  • 11:30-3:30 Forty Steps Dance Rehearsal

Sunday

  • 6:00-7:00pm ZUMBA (10 week session TBA)