Fall 2021- 14 week Session Adult Classes starts September 8, enrollment is open!

Fall dance and fitness begins! Online and studio classes!

Register now…customize to fit your schedule, full 14 week session, 5 class card or drop-in welcome!

Register Here!

~ These classes will continue running online via Skype. Contact us for links! ~

Adult Classes -10 Week Session

Morning Yoga-inspired Fitness, Monday 8:30 am

Morning Yoga-inspired Fitness, Wednesday 8:30 am

Morning Yoga-inspired Fitness, Friday 8:30 am

Stretch & Tone, Tuesday 7 pm

Stretch & Tone, Thursday 7 pm

Stretch & Tone, Saturday 8:30 am


Looking for other classes for Adults or Children?

IN STUDIO classes forming or create your own!

Small group, couples and private lessons in Creative Ballet, Modern, Yoga, Ballroom and more…

Private lessons, Personal fitness training, Rehab fitness training or couples Ballroom?
Call 781-599-1476
Email: sallee@dancedimensions.org

Summer Classes Begin June 3rd! Summer Class Schedule

Summer Adult Classes start! Special classes also forming for children. Inquire.

All classes currently running online via Skype. Contact us for links! We may add outdoor and studio classes soon!

Monday Morning Yoga-inspired Fitness, 8:30 am
Starts June 7 through Aug. 9

Wednesday Morning Yoga-inspired Fitness, 8:30 am
Starts June 9 runs through Aug. 11

Thursday Stretch & Tone, 7 pm
Starts June 3 runs through Aug 5

Friday Morning Yoga-inspired Fitness, 8:30 am
Starts June 4 runs through Aug. 6

Saturday Stretch & Tone, 8:30 am
Starts June 5 runs through Aug. 7
No Class July 4


Looking for other classes for Adults or Children?
Call 781-599-1476
Email: sallee@dancedimensions.org

Online Classes in 2021!

Choose from Adult group classes including Stretch & Tone or Yoga-inspired or individual personal training to suit your needs and help get you in shape. Private dance for children and adults or special groups available too! Contact Sallee for more information and to try a class now!

Join our Winter classes now!
  • Boys & Girls Jump & Move (ages 4-6) begins Jan 22
  • Creative Ballet & Modern (Gr 1-4 or 5-8) ongoing
  • Modern Dance (Adult/Teen) ongoing
  • Yoga-Inspired fitness (Adult/Teen) ongoing
  • Stretch & Tone (Adult/Teen) ongoing
  • Couples Ballroom (Adult/Teen) begins Jan 22
  • ZUMBA begins soon (inquire)

Registration for Fall 2019 Classes

Classes begin Monday, Sept. 9, 2019

Register on Tues. September 10, 6:00-7pm at the studio or online

(Studio Open House delayed due to Hurricane Dorian)


  • 8:30-9:30am Yoga-inspired Morning Fitness begins Sept 9

These Mon classes are 6 weeks Oct 21-Dec 2 (NO CLASS 11/11)

  • ~4:30-5:15 KIDS Jazz Dance Jam (Mixed age group)
  • ~5:30-6:15 Tap 
  • ~6:30-7:30 Jazz Dance Jam (Jazz-inspired fitness)  (Teen/Adult)


  • 7:00-8:00pm Stretch & Tone begins Sept 10


  • 8:30-9:30am Yoga-inspired Morning Fitness 
  • NEW! 3:00-3:45 Creative Movement (3-5yrs) 10 WEEKS begins Sept 11
  • NEW! 3:45-4:30 BOYS Jump & Move!(Gr K-5) 10 WEEKS begins Sept 11
  • 4:30-5:15 Creative Ballet & Modern (Grades 1-4) begins Sept 4
  • 5:15-6:00 Creative Ballet & Modern (Grades 5-8) begins Sept 4
  • 6:00-6:15 Prepointe/Pointe
  • 7:00-8:00 NEW! Ballroom Couples  (6 weeks-Starts October sign up NOW!)


  • 7:00-8:00 Stretch & Tone begins Sept 10


  • 8:30-9:30am Stretch & Tone begins Sept 12
  • 10:00-11:30 Modern Dance (Teen/Adult)
  • 11:30-3:30 Forty Steps Dance Rehearsal


  • 6:00-7:00pm ZUMBA (10 week session TBA)