Dance! Move! Exercise!

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Dance! Move! Exercise!
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Creative Dance, Ballet and more!
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Classes for Fall 2023 begin September 11th! Online, at home, live in person…

Enrollment is open! 14 week session!

Register Here!

OR Sign up for a FREE Trial HERE

~ These classes will continue running online via Skype. Contact us for links! ~

Morning Yoga-inspired Fitness, Monday 8:30 am

Morning Yoga-inspired Fitness, Wednesday 8:30 am

Morning Yoga-inspired Fitness, Friday 8:30 am

Stretch & Tone, Saturday 8:30 am

SCHEDULE SUBJECT TO CHANGE 

Looking for other classes for Adults or Children?

Online customized classes, create your own!

Small group, couples and private lessons in Creative Ballet, Modern, Yoga, Ballroom and more…

Private lessons, Personal fitness training, Rehab fitness training or couples Ballroom?
Call 781-244-4042
Email: sallee@dancedimensions.org

Fall 2023- 14 week Session Adult Classes starts September 11, enrollment is open!

Fall dance and fitness begins! Online group and private classes!

Register now…customize to fit your schedule, full 14 week session, 5 class card or drop-in welcome!

Register Here!

OR Sign up for a FREE Trial HERE

~ These classes will continue running online via Skype. Contact us for links! ~

Morning Yoga-inspired Fitness, Monday 8:30 am

Morning Yoga-inspired Fitness, Wednesday 8:30 am

Morning Yoga-inspired Fitness, Friday 8:30 am

Stretch & Tone, Saturday 8:30 am

SCHEDULE SUBJECT TO CHANGE 

Looking for other classes for Adults or Children?

Online classes forming or create your own!

Small group, couples and private lessons in Creative Ballet, Modern, Yoga, Ballroom and more…

Private lessons, Personal fitness training, Rehab fitness training or couples Ballroom?
Call 781-244-4042
Email: sallee@dancedimensions.org

President’s Day & February Vacation Week Schedule:

Weekend Classes running!

No Classes Monday-Friday, Feb 18-22.

Classes run Feb 16-17 & Feb 23-24
(Yes to Toddler Classes, Open Play, Zumba & Modern)

MLK Weekend Schedule

Saturday Classes Running

Sunday AM Classes:
Toddlers Too!, Tumbling Toddlers and Open Play POSTPONED DUE TO WEATHER – begins Sunday, Jan. 27

The following classes are cancelled due the holiday. See you next week!

  • Zumba cancelled
  • Monday AM Yoga cancelled
  • Monday PM Jazz Jam cancelled
January Registration Now Open
Miss Sallee and Miss Erin

Registration for January 2019 classes is now available here.

Pay full session BEFORE your first class and SAVE 5%!

Next Session begins Wednesday, Jan. 2, 2019

Fun and creative classes for all ages, toddlers through Teens, plus Adults! 
Non-competitive classes with individual attention. 
Private lessons, Personal Fitness, Wedding Prep always available.

CHILDRENADULTS
Kids Fitness
Creative Modern
Jazz/Tap
Ballet/Pointe
Creative Dance
Toddlers Too! 
Tumbling Toddlers
Open Dance & Play – Drop-in play time
Inspired Fitness ~ Yoga or Ballet
Stretch & Tone
Modern Dance
ZUMBA!
Tap Dance
Jazz Dance Jam – inspired fitness
NEW! Ballroom Couples

Register online, by email or phone.

Our Jan. schedule includes new and returning classes such as:

  • NEW! Ballroom Couples (Wed @ 7pm, Jan 23-Feb 26)
  • Toddlers Too! (1-3 yrs + caregiver, Sun @ 10am, Jan 20-Feb 17)
  • Tumbling Toddlers! add-on for Toddlers Too (2-4 yrs, Sun @10:30 am, Jan 20-Feb 17)
  • Open Dance & Play (0-5 yrs + adult, Sun @11 am)
  • Jazz Dance Jam (teens and adults, Mon @7pm)
  • Zumba (teens welcome, 10 week session)

These classes starting soon! Call to inquire about:

  • Creative Dance (3-5 yrs)
  • Adult Tap (teens welcome)
  • Kids Jazz/Tap

Check out the complete schedule here or Download a PDF.

Pricing is available here: Tuition-2018-19

If you are ready to Register, please follow this link.

Happy Holidays!

Happy Holidays!

Winter break: Dec. 17 PM – Jan. 1, 2019.

Check Facebook for Pop-up Open Dance & Play times during the holidays for ages 0-5 years!
2018 Holiday Schedule

No classes:
Wednesday-Sunday, Nov. 21-25.

No AM Yoga on Monday morning, Nov. 26.
Yes: Jazz Dance Jam on Mon, Nov. 26 at 7 pm!Last Toddlers classes: Tues, Nov. 27 at 9:30 am
Last Open Dance & Play: Tues, Dec. 4 at 10:30 am
Last Jazz Dance Jam: Mon, Dec. 10 at 7 pmOther classes continue until Mon. Morning Yoga on Dec. 17.

Winter break: Dec. 17 PM – Jan. 1, 2019.

Check Facebook for Pop-up Open Dance & Play times during the holidays for ages 0-5 years!
Happy Thanksgiving!
These Classes Starting in October

Starting Tuesday, Oct. 23

Toddlers Too!
(0-3 yrs + Adult)

Tuesdays at 9:30 am

Children will be exposed to music, rhythm, dance, and stretching while singing their favorite songs: “Itsy Bitsy Spider,” “If You’re Happy and You Know It” and more! Bring your toddler for a great way to introduce them to movement and music.

5-week session runs Oct. 23 – Nov. 27, 2018. $70/session – must pre-register(No class Nov. 13)

Register for Toddlers Too!, stay for Tumbling Toddlers!

 


Starting Sunday, Oct. 28

Zumba (Adult)

Sundays at 6:00 pm (New time!)
7-week Session Begins Oct. 28

Register now and save 5% on the session! (No class Nov. 25).

 


Starting Tuesday, Oct. 30

Open Dance & Play (0-5 yrs + Adult)

Tuesdays at 10:30 am
Begins Oct. 30 with a Halloween Party!

Let your child shake their sillies out with our indoor play time! We provide music, tumbling mats, shakers, scarves and you provide the interaction with your child.

Only $5 per playtime or $20 for all 5! (Must pre-register.) Runs Oct. 30 – Dec. 4 ((No class Nov. 13)

Register for Tumbling Toddlers, stay for Open Dance & Play!


Add on for Toddlers Too:

Tumbling Toddlers
(2-4 years)

Tuesdays 10-10:15 am

This active and fun class includes warm-up, stretching, motor skills (hop, jump, leap, galloping, etc), movement coordination, tumbling (bridges, somersaults, headstands, etc.) and games.

$35 for 5 classes as add-on to Toddlers Too. Call to inquire, or email Erin or Sallee.

Register for Toddlers Too!, stay for Tumbling Toddlers and Open Play!


For questions, please email email Erin or Sallee, or call 781-599-1476.

Bring Your Toddler to these Fall Classes

Starting Tuesday, Oct. 16

Toddlers Too!
(0-3 yrs + Adult)

Tuesdays at 9:30 am

Children will be exposed to music, rhythm, dance, and stretching while singing their favorite songs: “Itsy Bitsy Spider,” “If You’re Happy and You Know It” and more! Bring your toddler for a great way to introduce them to movement and music.

5-week session runs Oct. 16– Nov. 20, 2018. $70/session – must pre-register.

Register for Toddlers Too!, stay for Tumbling Toddlers!

 


Starting Soon:

Tumbling Toddlers
(2-4 years)

Tuesdays at 10 am*

This active and fun class includes warm-up, stretching, motor skills (hop, jump, leap, galloping, etc), movement coordination, tumbling (bridges, somersaults, headstands, etc.) and games.

$70 for 5 classes. *Call to inquire, or email Erin or Sallee, session begins when 5 students enrolled.

Register for Toddlers Too!, stay for Tumbling Toddlers!


Open Dance & Play (0-5 yrs + Adult)

Tuesdays at 10:30 am
Begins Oct. 30 with a Halloween Party!

Let your child shake their sillies out with our indoor play time! We provide music, tumbling mats, shakers, scarves and you provide the interaction with your child.

Only $5 per playtime or $20 for all 5! (Must pre-register.)

Register for Tumbling Toddlers, stay for Open Dance & Play!


For questions, please email email Erin or Sallee, or call 781-599-1476.

Fall Registration Now Open

Registration for Fall 2018 classes is now available here.

Pay full session BEFORE January 2nd and SAVE 5%!

Classes begin Tuesday, Sept. 4, 2018 at 7 pm.

Fun and creative classes for all ages, toddlers through Teens, plus Adults!
Non-competitive classes with individual attention.
Private lessons, Personal Fitness, Wedding Prep always available.

CHILDREN ADULTS
Kids Fitness
Creative Modern
Jazz/Hip Hop
Ballet/Pointe
Toddlers Too! *Begins Sept. 30
Tumbling Toddlers *Begins Sept. 30
Creative Dance
Open Dance & Play – Drop-in play time *Begins Oct. 30
Inspired Fitness ~ Yoga or Ballet
Stretch & Tone
ZUMBA! *Begins Oct. 14
Modern Dance
Tap Dance *Begins Sept. 17
Jazz Dance Jam – inspired fitness *Begins Sept. 17
Ask about Salsa and Ballroom!

Register online, by email or phone.

Our fall schedule continues with new and returning classes such as:

  • Creative Dance (3-5 yrs)
  • Toddlers Too! (0-3 yrs + caregiver)
  • Tumbling Toddlers! (2-4 yrs)
  • Jazz Dance Jam
  • Ballet Barre
  • Adult Tap (teens welcome)
  • Kids Jazz/Tap
  • Open Dance & Play (0-5 yrs + adult)

Check out the complete schedule here or Download a PDF.

Pricing is available here: Tuition-2018-19

If you are ready to Register, please follow this link.

Dance Dimensions
Nahant Community Center, Serenity Room
41 Valley Road, Nahant, Mass.

For more info call 781-599-1476 or email sallee@dancedimensions.org

August Preview Day and Fall Registration!

Try a new class before the Fall Session begins! August Preview Day will be Wednesday, August 29, 2018.

$5 per class! Half-hour trial dance and fitness classes for children and adults.

Pre-register here to reserve your spot for these discounted trial classes (see schedule below).

Fall Open House and Registration DURING August Preview Day on Wednesday, August 29, 2018, 8-10 am and 3-7 pm.

Classes begin Tuesday, September 4!

Watch for Zumbathon coming in September!


Ready to take a Trial class?

  1. Please pay below to reserve your trial-class spot:
    Register via paypal:
    Class Name(s) (enter all)
  2. Fill out our registration form HERE.
  3. Read our POLICIES, download, print, sign and bring with you to Trial Class or email to Sallee:

2018 August Preview Day Schedule

CHILDREN
(Ages 0-12)

Wednesday, August 29

9:30 am Toddlers Too! (0-3 yrs + adult)
10:00 am Tumbling Toddlers (2-4 yrs)

3:30 pm Preschool/Kindergarten Creative Dance (3-5 yrs)
4:30 pm Kids Jazz/Tap (open ages, Gr. K-5)
5:00 pm Creative Ballet & Modern (Gr. 1-4)
5:30 pm Creative Ballet & Modern (Gr. 5-8)

ADULTS
(Teens welcome)

Wednesday, August 29

8:30 am Yoga-inspired fitness

6:00 pm Barre Workout (Ballet-inspired fitness)
6:30 pm Stretch & Tone
7:00 pm Jazz Dance Jam (Jazz-inspired fitness)
7:30 pm Tap Dance

 

Summer Survey

Parents, please take our survey!

Summer survey 2

Email to: sallee@dancedimensions.org

Summer 2018 Schedule

Last Classes of Spring Session:

  • Stretch & Tone: Sat May 19, Tues May 22, Thurs May 30
  • YogaFit: Monday June 11,  Wed May 23
  • ZUMBA: Sunday 6pm, May 20
  • Jazz Jam: Mon 6:45 pm, June 4

Summer Adult Classes

No Tuesday Classes (except June 12)

Monday Morning Yoga Fitness, 8:30 am
Last Spring Class June 4
No Class June 11
New Session begins June 18, runs through July 30
(*based on enrollment)

Wednesday Morning Yoga Fitness, 8:30 am
New Session begins May 30, runs through Aug. 1
No Class June 13

Thursday Stretch & Tone, 7 pm
Last Spring Class May 31
New Session begins June 7, runs through Aug. 2.
No Class June 14 (take on Tuesday June 12 instead)
No Class July 5

Saturday Stretch & Tone, 8:30 am
New Session begins June 2, runs through Aug. 4.

 

Classes after August 4 TBA
Aug 12-Sept 1: OFF

SCHEDULE SUBJECT TO CHANGE

Looking for other classes for Adults or Children?
Call 781-599-1476
Email: sallee@dancedimensions.org

2018 Recital: Moana!

We invite you to attend the Dance Dimensions 2018 Recital:

Disney’s Moana!

Friday, May 18 at 6:30 pm
(doors open at 6:15 pm)

At Dance Dimensions Studio
Nahant Community Center, Serenity Room
41 Valley Road, Nahant, MA 01908

Tickets (available below):
Adults: $12
Children (12 & under ): $8

Order your class photos and DVD here too!

Options

Invite your friends and family, and share on Facebook!

See you there!

Mother’s Day Jazz Dance Jam!

Mother’s Day special edition of Jazz Dance Jam

Wednesday, May 9, 2018
at 6:45 pm

Jazz-inspired fitness for adults

Welcoming children and mothers/grandmas for this special class!

“Everybody Dance Now!” Come strut your stuff to the funky pop, oldies and classic rock songs that you love to listen to on the radio! A new choreographed routine is taught every 1-2 weeks, repetitive enough to pick up quickly and just have fun while you get in your cardio. Our special Mother’s Day edition will be held on Wednesday and welcomes children (who are old enough to take a class) and parents. First guest is free!

Sign up here

(One guest of enrolled student will be free on this date. New students will be charged the normal drop-in rate of $16, and their guest will be free.)

Zumba time change

Zumba will now be held at 6 pm on Sundays for the remainder of this session!

Sign up here

Jazz Dance Jam New Session!

Come join us for the next session of Jazz Dance Jam for adults and teens!

Mondays at 6:45 pm, beginning April 2nd, 2018

Sign up here

10-week session and 5-class bundle available!

Jazz-inspired fitness for teens/adults: “Everybody Dance Now!” Come strut your stuff to the funky pop, oldies and classic rock songs that you love to listen to on the radio! A new choreographed routine is taught every 1-2 weeks, repetitive enough to pick up quickly and just have fun while you get in your cardio.

Also: Add on tap dance at 7:30! Call 781-599-1476 to reserve your spot or email sallee@dancedimensions.org

Open Play Schedule Update

There will be no Open Play on Friday, Feb. 16, but we WILL have Open Play during February Vacation week, on Friday, Feb. 23 at 10 am!

Like us on Facebook to keep up to date.

Open Play Survey

Please take our survey! We would like to know what you think of our new Open Dance & Play activities. (For more info on Open Play, click here.)